Beer Mad Words

Malty Baby a good old Malt dominant sweet light Lager that is a much needed change of taste in a state with SUPERSTRONG dominance. Brewed Malty goodness with a Fizzy good head, I'd like a little more bitter Hoppy taste at the end but it is the fruity esters that dominate the bloodhound test of smell and sweet Malty taste that overshadow the minute hop that the beer has. Skipping the beating around the bush as i would like to enjoy the beer more and spend less time judging it, BEERBIKER SCALE DAARU DI PAAPI : Missing in worst case scenario and " Just In "  in the best case... Its a light beer what do we expect under 3.25 claimed and it is, you'd need a 6 pack to get a buzz ( not recommend ) 2 Points Chuggability : Pour it in a open headed glass and even some like me who cannot gulp can chug this baby under 5 seconds. 5 Points Paagi Thekka Kithe : In a state that loves its beer with a knockout punch of alcohol in it, the said beer will not be a

Shifting gyms is hard from being the beast that people knew to a noob at a new gym. You never can be the biggest or the badest everywhere you choose to lift and that is something I'm still not used to, so first day I choose to mark my territory with a basic endurance dominated circuit I call the 100reds. Bench Press 135 pounds ( 20 kilos per side ) for 60  reps done over 4 sets Bench Press 170 Pounds ( 30 kilos for 30 reps broken down into 3 sets ) Dumbbell 30 kilos on a 15 degree incline bench for 10 reps Legpress 100 kilos warmup set of 20 Followed up with another 40 done in 2 sets keeping weight constant. End it with 140 kilos for 15 reps and then dropping it down to 80 kilos and finishing off a 100 repetitions. Back Attack 135 pounds on the Barbell and 40 kilos on the dumbbell for 10 sets of 10 reps each. With a minute break between sets. We do classic rows for 5 on the Bar then 5 single arm rows on the dumbbell for a total of 100 reps. Pumping it all home with a 10